Traveling can be an indulgent experience. If you often travel then you might find that it can be counterproductive to your regular health and fitness routine.
See our list of the best credit card bonuses here.
Fitness apps can make it easier to stick to a routine while on the go. In this guide, we’ll cover the best health and fitness apps for travelers.
*Want to stay healthy when you travel? Read our top tips*
Freeletics
There are four different packages offered on Freeletics: Bodyweight, Gym, Nutrition and Running. Travelers looking for quick workouts you can do anywhere should for the Bodyweight app. This app offers quick 10 to 30 minute workouts that don’t require any equipment. It covers all major muscle groups with over 900 workout variations.
Cost: Free. Paid subscription for a personalized digital trainer.
Available for iOS and Android.
MINDBODY
You can book fitness classes all around the world using MINDBODY. The types of classes available depends on where you are, but may include strength training, yoga, Pilates and barre. The app has a built-in calendar so you can view your group class schedule as well as class specials.
Cost: Free for the app. Group class fees vary by studio.
Available for iOS and Android.
Nike Training Club
Nike Training Club is a digital personal trainer that helps you get fit anywhere with 160+ free workouts, from strength and bodyweight training to yoga. Sessions vary in intensity and typically are between 15 to 45 minutes long.
Cost: Free. Premium version is $14.99/month or $119.99/year.
Available for iOS and Android.
Strava
Strava is essentially a social network for runners and cyclists. The app maps your route, analyzes your training, lets you upload your stats and even shares them (if you want to). Additionally, you can use the app to see popular routes and good places to stop along the way.
Cost: Free.
Available for iOS and Android.
MyFitnessPal
MyFitnessPal assists with tracking your daily food intake with a huge database of foods and meals. It’s easier to input items into your food diary to track calories and macronutrient intake using this app.
Cost: Free.
Available for iOS and Android.
Beachbody on Demand
Beachbody on Demand was created by Shaun T, the genius behind Insanity, P90X and 21 Day Fix programs. The app features workouts that are meant to burn calories and build strength wherever you are.
You can stream exercise routines on your iPhone, iPad, laptop, Fire TV, Roku, Chromecast or Apple TV. Meaning it orks well for at home and on the road, helping you keep a regular schedule.
Cost: Free. Paid subscription for special fitness programs and premium nutrition content.
Available for iOS and Android.
Headspace
Headspace is a popular meditation app that offers six series: Foundation, Sport, Health, Relationships, Performance and Headspace Pro. Each series provides one meditation session every day, for 10 days. There are also “Singles” sessions if you don’t want to complete a full series.
Headspace offers an in-flight channel and audio exercises to help you relax, sleep or meditate while flying. This feature is ideal for anxious travlers.
Cost: $12.99/month (free for 1 week) or $69.99/year (free for 2 weeks).
Available for iOS and Android.
Sworkit
Sworkit is a more lively option, this app makes working out a blast with fun workout names, good music and fast but effective, no-equipment workouts. You’ll get guided video exercises and individualized workout regimens based on your fitness goals.
Cost: Free for 30 days. $9.99/month or $59.99/year thereafter.
Available for iOS and Android.
Aaptive
Often referred to as the “Netflix of fitness,” Aaptive lets you stream quality, audio-based workouts to your phone, laptop or tablet. It gives you access to 2,500+ classes with active fitness professionals adding at least 30 new sessions to the platform every week.
Cost: Free for 30 days. $14.99/month or $99/year thereafter.
Available for iOS and Android.
Down Dog
Down Dog features more than 30,000 different configurations, so you can create your own yoga practice that works best for you. In addition, the app allows you to customize your practice by selecting which voice you prefer, your experience level and the length of the session.
The app makes it easy for travelers to do a few postures no matter where they are in the world.
Cost: $7.99/month or $49.99/year.
Available for iOS and Android.
4 Stress-Free Credit Cards
It can be hard to decide which credit card to utilize for maximum rewards and the best perks in a given situation. Take some stress out of your trip with one of these recommended no-annual-fee credit cards as another way to stay healthy while you travel.
If you’re interested in seeing a longer list of other options, check out best credit card bonuses here. Additionally, if you want to read about more no-annual-fee credit cards, click here
The Capital One VentureOne Rewards card is the best no-annual-fee travel card available. Similar to the Capital One Venture Card, you can use your miles to “erase” travel purchases at a fixed rate of $0.01 per mile, with out black out dates.
 The Capital One VentureOne Rewards Card offers 20,000 miles once you spend $500 on purchases within 3 months from account opening, equal to $200 in travel. Enjoy 0% intro APR on purchases and balance transfers for 15 months; 19.24% - 29.24% variable APR after that; balance transfer fee applies You'll earn: • 1.25 Miles per dollar on every purchase, every day. • 5 Miles per dollar on hotels and rental cars booked through Capital One Travel. This card comes with no annual fees and no foreign transaction fees which is a great choice as your go-to travel card! |
The Hilton Honors American Express Card gives you automatic Hilton Honors elite status and a nice sign-up bonus with no annual fee. With this card, you will have one less thing to worry about on your vacation.
 The Platinum Card® from American Express offers 125,000 Membership Rewards points after you spend $8,000 on eligible purchases on your new Card in your first 6 months of Card Membership. You'll earn: • 5X Membership Rewards Points for flights booked directly with airlines or with American Express Travel up to $500,000 on these purchases per calendar year. • 5X Membership Rewards Points on prepaid hotels booked with American Express Travel. • $200 Hotel Credit: Get up to $200 back in statement credits each year on prepaid Fine Hotels + Resorts(R) or The Hotel Collection bookings through American Express Travel using your Platinum Card(R). The Hotel Collection requires a minimum two-night stay. • $240 Digital Entertainment Credit: Get up to $20 back in statement credits each month on eligible purchases made with your Platinum Card on one or more of the following: Disney+, a Disney Bundle, ESPN+, Hulu, The New York Times, Peacock, and The Wall Street Journal. Enrollment required. • With American Express Global Lounge Collection you can enjoy access to over 1,400 airport lounges globally, including The Centurion Lounge, Unlimited Delta Sky Club® Access when flying an eligible Delta flight, Escape Lounges, Lufthansa Lounges when flying Lufthansa Group, Plaza Premium, Priority Pass Select Lounges, & Additional Global Lounge Collection Partner Lounges subject to visit limitations. Lounges may have their own rules, like additional access rules and guest fees, and for Priority Pass Select, you need to enroll and there are unlimited airport lounge visits for Card Members. With Delta Sky Club Access, Card Members will receive 10 Visits to the Delta Sky Club to be used from February 1 until January 31 of the next calendar year and can unlock Unlimited Delta Sky Club Access by spending $75,000 in eligible purchases on their Card in a calendar year. To find a lounge, visit the membership section in the American Express App or visit http://www.americanexpress.com/findalounge#/loungefinder. • $155 Walmart+ Credit: Save on eligible delivery fees, shipping, and more with a Walmart+ membership. Use your Platinum Card to pay for a monthly Walmart+ membership and get up to $12.95 plus applicable taxes back on one membership (excluding Plus Ups) each month. • $200 Airline Fee Credit: Select one qualifying airline and then receive up to $200 in statement credits per calendar year when incidental fees are charged by the airline to your Platinum Card. • $200 Uber Cash: Platinum Card Members can ride or dine in style with $15 in Uber Cash each month, plus a bonus $20 in December after adding their Card to their Uber account. Use your Uber Cash on rides and orders in the U.S. when you select an Amex Card for your transaction. • $199 CLEAR® Plus Credit: CLEAR Plus helps to get you to your gate faster at 50+ airports nationwide and get up to $199 back per calendar year on your Membership (subject to auto-renewal) when you use your Card. CLEARLanes are available at 100+ airports, stadiums, and entertainment venues. • Receive either a $120 statement credit every 4 years for a Global Entry application fee or a statement credit up to $85 every 4.5 years for a TSA PreCheck (through a TSA official enrollment provider) application fee, when charged to your Platinum Card. Card Members approved for Global Entry will also receive access to TSA PreCheck at no additional cost. • Shop Saks with Platinum: Get up to $100 in statement credits annually for purchases in Saks Fifth Avenue stores or at saks.com on your Platinum Card. That's up to $50 in statement credits semi-annually. Enrollment required. This card comes with a $695 annual fee.¤ (See Rates & Fees), but you cardholders can enjoy Uber VIP status and up to $200 in Uber savings on rides in the US annually. Uber Cash and Uber VIP status is available to Basic Card Member and Additional Centurion Cards only. Terms Apply. Terms Apply. |
The Capital One SavorOne Cash Rewards Credit Card gives excellent cash back with no rotating categories to think about. With this card, you know you will earn unlimited cash back on every purchase as you travel.
 The Capital One Savor Cash Rewards Credit Card offers a one-time $200 cash bonus once you spend $500 on purchases within the first 3 months from account opening. 0% intro APR on purchases and balance transfers for 15 months; variable APR after that; balance transfer fee applies You'll earn: • 3% Cash Back at grocery stores (excluding superstores like Walmart and Target), on dining, entertainment and popular streaming services. • 5% Cash Back on hotels and rental cars booked through Capital One Travel (terms apply). • 8% Cash Back on Capital One Entertainment purchases. • 1% Cash Back on all other purchases. This card comes with no annual fee and no foreign transaction fees. |
The Capital One Quicksilver Cash Rewards Credit Card is a straightforward cashback card. A flat earning rate no matter what the purchase is. It does not get any easier than that. And yes, of course, no annual fee to deal with.
 The Capital One Quicksilver Cash Rewards Card offers $200 Cash Back after spending $500 on purchases within 3 months from account opening. 0% intro APR on purchases and balance transfers for 15 months; variable APR after that; balance transfer fee applies You'll earn: • 1.5% Cash Back on every purchase, every day with no rotating categories or sign-ups needed to earn cash rewards. • Unlimited 5% cash back on hotels and rental cars booked through Capital One Travel, where you'll get Capital One's best prices on thousands of trip options. Terms apply. This card comes with no annual fee and no foreign transaction fees which makes this card a viable option for your go-to everyday card. |
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Bottom Line
Traveling can make it hard to stick to a fitness routine. A great way for travelers to stay healthy and fit is with app that make working out on-the-go so much easier. Take a look at the apps mentioned in this post to get motivated!
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